Intuitive Breathing.Breath is life. Life is breath. Breath is a base for mindfulness and can bring you into balance. Learn to use your breath as a tool to reduce stress, increase health to allow for more joy in your life. Sound simple? It is. Learn breath techniques to use in your every day life and enjoy a breathing meditation. Do you find yourself too busy to take time for yourself? - Then join us. Breath is Food for your Soul. Bring your questions.
